Micro-Practices practices are useful because they don't take a lot of time and yet have a profound effect.
Vivek Patel, gentle parenting expert, will be sharing a series with you that help parents make the most out of whatever time and resources you have. Micro-Practices help in regulating the nervous system, creating connection with kids, and finding more balance with ourselves emotionally. They do this without taking a lot of time. They integrate into our everyday moments because they are, by definition, "micro".
From this session you will walk away with a number of helpful tools that can make your life better in so many ways. Even just taking one or two of the series and working with them for a few weeks you'll see a dramatic change in your mindset, in your lens, and in your relationship with your kids and yourself.
LIVE WORKSHOP: Wednesday, May 25th 8:30pm EST (1 hr)
REPLAY: Receive on-demand access to the replay. The replay can be viewed via our app* or online via our virtual wellness studio.
1) Sign up for workshop.
2) Download the "Zenler" app, available in the Apple and Google Play store.
3) Enter your email into the app.
4) You will be emailed a 6 digit code. Enter it into the app and you're in!